Self love & empowerment

Self care this summer

Hello everyone I felt very inspired to write you this blog post after seeing everyone out and about today with their shorts, tank tops, and can you guess what else? Their SUNBURNS! Holy sunburn everywhere, I just couldn't believe it and it got me to thinking how often do people even apply sunscreen to their… Continue reading Self care this summer

Self love & empowerment

Tips & tricks to changing your eating habits

To all you wonderful people who want to make healthy changes I wrote this post especially for you. Whether you're wanting to make small changes to graduate to 1 big goal for yourself or if you just want to live a healthier lifestyle this post is for you!! So often I hear, and I'll be… Continue reading Tips & tricks to changing your eating habits